Tasty Snacks | Snacks That Are Under 100 Calories: Hey friends today I am sharing an essential information related to food. This article gives you a list about food which has calories under 100.
Tasty Snacks | Snacks That Are Under 100 Calories
1/2 Cup Slow Churned Ice-Cream
This is shocking that Ice cream tops the list of snacks with low calories. The key is to search for varieties with slow or double churn. It is a process that reduces fat and calorie while maintaining the creamy texture of whole-fat types.
- Fat saturated with 2 g
- 45 mg sodium
- 20 mg of cholesterol
- Carbs with 15 g Carbs
6 Cups Of Microwave Popcorn
Popcorn comes when you want a big snack with a small calorie count. There are only 100 calories in 6 cups for certain microwave brands. You have to chew it, so it’s satisfactory. It’s also high in fibre so that you can stay longer.
- Fat Saturated with 0.5
- 220 mg of sodium
- 0 mg cholesterol
- Carbohydrates: 24 g
- Carbs with 6g
Mini Quesadilla | Tasty Snacks
Cheese quesadillas shouldn’t expect a list of low in calories but try this recipe. Sprinkle over a corn tortilla a once of grated fatty cheddar cheese.
Fold for 20 seconds in half and microwave—this fast and delicious snack making with just 100 calories and 1.3 g saturated fat.
- 1.3 g Fat saturated
- 182 mg of sodium.
- 6 mg of cholesterol
Cottage Cheese And Cantaloupe
Cottage cheese is a protein pot with a supply of 1/2 cup of 14 g. Protein can help you stay longer like fibre. Enjoy low-fat, flat or fruit-side cottage cheese.
The total calories are 100 by a small wedge of cantaloupe.
- 0,7 g Fat
- 468 mg of sodium.
- 5 mg of cholesterol
Three Crackers With Cheese
The key to that classic snack is to choose whole-grain crackers. The fibre will keep you feeling filled with protein and calcium between meals.
Cut one slice of low-fat cheese into three crackers to stay below 100 calories.
- 1.2 g Saturated Fat
- 397 mg of sodium.
- 7 mg of cholesterol
14 Almonds
While you’re on the go, when the munchies strike, little more is convenient than noodles.
Without reaching the 100 calorie mark, you can eat 14 almonds. Moreover, they are rich in protein and fibre that helps keep hunger at bay. When you are stuck in traffic, it’s a great snack.
- 0.63 g Saturated Fat
- 0 mg sodium
- 0 mg cholesterol
Six Whole Grain Pretzel Sticks
Pretzels are equally convenient when moving for those who don’t like nuts.
Stick to six whole-grain pretzel sticks to stay below 100 calories. This snack is free of cholesterol, low in fat and sugar and provides over 3 g of fibre to help you tide.
- Fat Saturated with 0.4g
- 257mg of sodium
- Cholesterol 0 metres
Baked Apple
There are many ways for making a difference in this old standby, and apples still are one of the healthiest snacks.
Baked apples taste like dessert but have the same vitamins and fibres. Without calories, you can sprinkle cinnamon on the top.
- 0 g Saturated Fat
- 2 mg of sodium
- 0 mg cholesterol
Cheese Stuffed Pita Pocket
It’s easy to make here, and you’re satisfied with biting in a sandwich.
Take a pita pocket with whole grain and put it in 1/2 ounce pieces with ricotta cheese. The fibre and protein help you fill up, and the snack saturates with less than one gramme of fat.
- Fat Saturated 0.8 g
- 149 mg of sodium
- 4 mg of cholesterol
Blueberry Smoothie
A smoothie fruit is a delicious way to get extra antioxidants and calcium throughout your day.
Try blending one-third of a cup of non-fatty yoghurt with two-thirds of a cup of ice and blueberries. It’s so cool and cold.
This slows your drinking ability fast, Often snacks that take longer to complete are more satisfactory.
- 0 g Saturated Fat
- 59 mg of sodium
- 2 mg of cholesterol
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