Why Do My Eyes Hurt, Causes, Symptoms, And Home Remedies: There are many ways that the eyes can hurt. An object or other foreign body may feel as if it is stuck in the eyes of a person who is experiencing any of these symptoms.
Why Do My Eyes Hurt, Causes, Symptoms, And Home Remedies
Several factors could be at play here; let us examine them.
Eyestrain occurs with sleepy eyes. It happens when someone is focussing their eyes for a long time. Aching, watery, or dry eyes may ensue.
Eye strain can be caused by:
- looking at screens
- having exposure to bright lights
Resting the eyes can help. The National Eye Institute recommends taking 20-minute pauses from occupations like reading. The Trusted Source by staring at an object for 20 seconds.
Changing screen brightness, eliminating glare from lights and windows, and taking frequent breaks may also assist. Incorrect eyeglass prescriptions can cause eyestrain and headaches. Regular eye exams are recommended because vision changes throughout time.
Having dry eyes is a frequent ailment when the tear ducts fail to generate enough tears to keep the eyes moist, dry eyes.
It is possible to have the following signs of chronic dry eye disease:
- scratchy eyes
- burning or stinging eyes
- sensitivity to light
- blurry vision
Dry eye is more common in older adults, females, and those who do not consume enough vitamin A or omega-3 fatty acids. Dry eye is common in autoimmune diseases, including lupus and Sjogren’s syndrome. Long-term computer use can cause dry eyes since people don’t blink as often.
Smoke and wind can exacerbate this illness. Dry eye is treated with hydrating eye drops and prescription medications that increase tear production. A medical procedure to restrict tear ducts can assist if the cause of dry eye is excessive tear duct drainage.
People who work on farms or gardens, or wear contact lenses, are more prone to fungal eye infections. Some people are more prone to infection than others.
Fungi can infect the eyes.
- eye pain
- blurred vision
- sensitivity to light
These symptoms require immediate medical attention. According to the CDC Trusted Source, all fungal eye infections require prescription medicine. Inaddition, treatment includes antifungal eye drops, medicine, and surgery.
A virus or bacterium causes pink eye. Symptoms of Trusted Source include:
- pink, red eyes
- itching and burning
- watery eyes
- discharge, which could be white, yellow, or green
Usually goes away on its own without treatment. Bacterial conjunctivitis may require antibiotic eye drops or ointment. Also, severe or persistent symptoms, or conjunctivitis in a newborn, should be seen by a doctor. Pink eye is quickly spread. Wash your hands frequently, especially after touching your eyes.
If you have conjunctivitis symptoms. It is also prudent to:
- stop wearing contact lenses
- as well as, stop wearing eye makeup
- stop sharing towels and other personal items
- Also, avoid swimming pools
After the virus clears, people can resume normal activities.
It cannot treat serious eye problems or infections like uveitis or fungus at home. But they can help weary, painful, or dry eyes. The NEI recommends consuming dark leafy greens, oily seafood like salmon and halibut. Also, vitamin A-rich foods like carrots and broccoli.
Some natural remedies:
- Eye strain and improper prescription pain can be relieved by resting the eyes. Taking frequent breaks from reading or screen work may help.
- Using a humidifier can benefit those with dry eyes and those who live in dry conditions.
- Using over-the-counter eye drops might help relieve weary or dry eyes.
- Eliminating triggers: Smoke, heavy winds, and air conditioning aggravate eye dryness. It may help limit exposure to certain irritants.
- Also, smoking causes eye irritation. Smoking raises the risk of eye illness and optic nerve damage, says the NEITrusted Source.
Eye Pain, And A Variety Of Other Diseases
Eye pain that is accompanied by other symptoms may indicate a separate illness.
Possible conditions are:
A sinus infection causes pain in the cheeks, forehead, and eyes, as well as a blocked nose and fever. Antibiotics can treat a sinus infection. Migraine causes intense headaches, usually on one side of the head.
Nausea or vomiting are common symptoms of migraine. The eyes, one side of the face or head, and neck or shoulders can all be affected by Cervicogenic headaches. Complaints include nausea, dizziness, and photophobia.